Suz's love for COWS + Allan's work with LASERS = one unique blog name! Welcome to our blog filled with race recaps, pictures of our labs, and everything else we share with blogland!

About Us

Family picture
Welcome to our blog: Cows and Lasers and Everything in Between! If you want to know more about why we chose the name read this post and this post.

We are barely 30-somethings living life and enjoying every moment of it. Allan's athletic background is in soccer, wrestling, baseball, and football while mine is in volleyball and basketball but running has found its way into my life and I love it! Allan plays soccer and softball and we both run several races throughout the year. If you want to know more about our races check out the races page with links to race reports.

Liz Hurley-both of us set 5K PR's

Although we don't have any children that doesn't mean we don't stay busy and that our dogs don't receive a lot of love and affection from us. Sasha and Lucky are quite the pair and full of so much love. It's hard to have a bad day with these two around! They make numerous appearances on the blog so if you love yellow labs you are in the right place!

Sasha & Lucky

If you ever want to know anything else feel free to ask!

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