I'm going to stop bringing up the weather because we keep getting more winter storms. Yesterday I was iced in. Can you believe that?!
As promised in my first Food for Thought Friday post I'm going to talk about my Weight Watchers (WW) goals today. My first goal is to lose 10 lbs. which I should hit this next Monday. There's just something about losing double digits that makes you really feel like you've accomplished something. After I hit my goal to lose 10 lbs. I am shooting for losing 10%.
Any advice for a novice planker?
Are you a goal setter when it comes to health and fitness?