Suz's love for COWS + Allan's work with LASERS = one unique blog name! Welcome to our blog filled with race recaps, pictures of our labs, and everything else we share with blogland!

Sunday, November 16, 2014

Workout Goodies Giveaway

I don't know about you but racing season is winding down and this is typically the time of the year that most people are either taking a break or gearing up for a big race early in 2015. For those who are entering the winter training season I hope these goodies will be useful to you. I wanted to go with a variety of items that perhaps any athlete can put to good use this winter!


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None of these are items that I've used personally so I don't have any reviews but they all look like winners to me! With the days getting shorter those who are still running outside in the early morning or early evening need to be equipped with reflective gear such as the reflective snap bands (think slap bracelets!) above. I like these because you can put them over a long sleeve and gloves if you are bundled up and they really do remind me of slap bracelets which I really liked as a kid. If you're biking now that temperatures are cooler here in the south then perhaps the Nathan water bottle with bike clip will be perfect for you. Finally the Nike women's workout gloves (size Medium) are a great fit for anyone who's spending time in the gym during the cooler months.


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No matter the activity we always seem to use gels at our house. Allan keeps some in his gym bag and we both use them before and during runs. Allan even uses them during his soccer games! GU gels are typically the ones I use most often but Allan uses a little bit of everything. The ones included are GU strawberry banana and tri berry, Honey Stinger acai pomegranate, Hammer gel vanilla, and Pocket Protein strawberry.

We hope one of you will enjoy this collection of workout goodies to aid in your winter training. Just leave a comment if you'd like to win. The giveaway will close on Friday, November 21, at 11:59 PM. I'll use a random number generator to pick a winner and then publish a post to announce it.

**All of these items were purchased by me and not donated by any particular company.

32 comments:

  1. Who doesn't wanna win free stuff?? :)

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  2. Looks like a great bundle of goodies!!

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  3. Very nice items in that bunch. I would love to win those.

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  4. Heck yea! Who doesn't like free stuff? I love it even more when it's useful and needed.

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  5. Goodies are great for motivation! Count me in please!

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  6. Reflective snap bands are a great idea. Thanks for the chance to win some.

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  7. Awesome giveaway, I could definitely use this stuff. Thanks for the chance to win! :)

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  8. I've been wanting to try the hammer gels

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  9. wonderful give away...I love the colder weather for outdoor activities but like you said; has to be early morning or early evening when there is little or no sun. so I could totally use this!!

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  10. love these things, would love to win

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  11. So many goodies! I love that it's a sampling of things to try!

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  12. Thanks for the giveaway! I love this stuff-especially the gloves!

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  13. Training isn't stopping here. Half marathon 1/10 - evening, loop, WNY. I'm scared. Lol. Swag would help. ;-)

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  14. I'd like to enter. Thanks for this generous giveaway!

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  15. Fun stuff!! I could definitely use some new gear to motivate me in the snow and freezing temps. :) Thsnks for doing this Suz. :-)

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  16. Sure, I'd love to try some new stuff.

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  17. Oh wow I'd love to win! I'm a huge fan of the Hammer gels, they seem to agree with my stomach.

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  18. Such a lovely assortment. I would love to win to try some of these things and of course, I have another runner here to share them with! I think reflective gear is so important, even in the daylight... days can be dim and gloomy and rainy here.

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  19. Nice goodies, plus excited to see you blogging again :)

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