|Off I go to yoga class!|
I'm planning to try the Ignite class either tomorrow or Friday. This is their hot yoga class and they refer to it as power yoga so we shall see how I fare. I only had to modify two poses today in the Flow class which I think surprised the instructor since she knew I had limited experience. The only down side is that I only have one month of classes at this studio and at $100 a month for classes I won't be sticking around once the month is up. I can only hope that after a month of taking classes at the studio it will be much easier for me to use the yoga DVD's that I have (and love) to practice at home.
Do you take yoga classes at a studio or do you practice yoga at home?
Is yoga not your thing?